Transform Your Health with Personalised Nutrition
Evidence‑based nutrition plans designed for sustainable results — tailored to your life, goals, and physiology.
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Why Nutrition Matters
Proper nutrition isn’t just about food — it’s about how food supports your energy, mood, performance, and long‑term health.
At Optimal Nutrition Services, you’ll get personalised strategies rooted in science and tailored to your needs — whether you want to lose weight, optimise metabolic health, increase energy, or better manage chronic conditions.
About our Lead Nutritionist
Carrie-Ann Price is our expert nutritionist at Optimal Nutrition Services. With a Postgraduate Diploma in Nutritional Therapy, an MSc in Personalised Nutrition, and around 4 years clinical experience. Carrie specialises in creating tailored, evidence-based plans to help you achieve lasting health and wellness.
Carrie’s approach blends science‑backed protocols with practical, sustainable habits that fit your life.
Nutrition Services
I offer personalised nutrition solutions to support individuals with:

Women's Health
I help women reclaim their health by optimising nutrition, sleep, stress, and movement—while treating root causes like inflammation, blood sugar imbalance, gut health, and hormone regulation.

Chronic Health Conditions
I work with clients managing chronic health conditions by strengthening the foundations of diet and lifestyle habits.

Weight Loss
I help my clients achieve sustainable weight loss with personalised support whether using GLP-1s or taking a natural approach.

Wellness and Longevity
I support long-term wellness and healthy aging by strengthening metabolic health, muscle mass, energy production, and recovery.
How It Works

Discovery Call
Book a FREE 15 minute discovery call to see how I can support you.

Book an Initial Consultation
A comprehensive consultation where we cover your health history, analyse your food diary and dietary habits, establish goals and barriers.

Personalised Nutrition Plan
Nutrition strategies designed specifically for you.

Implementation and Follow up
Reviews and adjustments to keep you on track.
Client Success Stories Inspiring Results

Nouriv client
"As a professional athlete, I know how important proper nutrition is for optimal performance. I was looking for an expert in sports nutrition, and that's exactly what I found with Nouriv. They've helped me improve my diet, fuel my body effectively, and achieve my athletic goals. I couldn't be happier with the results."

Nouriv client
"I have a busy career and lifestyle, and I always struggled with meal planning and preparation. Nouriv provided me with easy-to-follow meal plans and tips for healthy snacking, which has made a huge difference in my overall health and well-being. I feel more in control of my diet and more energized throughout the day."

Nouriv client
"I was diagnosed with a chronic health condition and needed help managing it through nutrition. Nouriv's team took the time to understand my condition and develop a personalized nutrition plan that has greatly improved my quality of life. I'm so grateful for their expertise and support."

Nouriv client
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Nutrition Plans That Work for You
- Switch Plans Anytime
- No Credit Card Required
- Cancel Anytime
- Monthly
- Yearly
FAQ
Nutrition coaching is suitable for anyone looking to improve their health, energy, or relationship with food. Whether your goal is weight management, better digestion, hormone balance, or long-term wellness, coaching is personalised to your needs and lifestyle.
No. The approach focuses on flexibility and sustainability rather than restriction. Meal guidance is adapted to your preferences, routine, and cultural habits so changes feel realistic and long-term.
Results vary depending on your goals, starting point, and consistency. Many clients notice improvements in energy, digestion, or eating habits within a few weeks, while deeper changes develop over time.
Yes. All recommendations are designed to fit into real life. Plans are practical, time-efficient, and adjusted to your work, family, and social commitments.
The focus is on personalised, evidence-based nutrition combined with lifestyle modification. Instead of quick fixes, the goal is to create habits that support lasting health, confidence, and balance.

"I was struggling with managing my weight and didn't know where to turn. I decided to give Nouriv a try, and it was one of the best decisions I've ever made. Their team provided me with the tools and guidance I needed to finally achieve my weight loss goals. I feel more confident and healthy than ever before"